Hello! Thank you for visiting my page, my name is Araba (she/her) and I am a Black British-Ghanaian Social Worker and Yoga Teacher based in Vancouver, BC. Much of the space I am creating is based on what I have observed myself to need, unsurprisingly I have found myself to then predominantly be connecting with marginalised and or racialised professionals, seeking to find a safe space to be and to navigate life’s nuances.

I acknowledge the different hats I wear, my psychological side exploring the mind and thoughts through reflection and conversations. My physical side, loves being active and feeling into my body through yoga, fitness and other self care. My spiritual side encompasses faith, hope and connection through prayer, meditation, nature and community. With me, people can connect how it feels right for them, whether specifically honing in on one of these areas or connecting these sides together.