I love to be creative and I love working with groups. I have hosted workshops on a variety of themes such as ‘Wellbeing in the Workplace’, ‘Team Building’, ‘The 7 Chakras’, ‘Inversions: Headstands’, ‘Aligning the Mind, Body & Spirit’, ‘Youth Wellbeing’, ‘Cognitive Behavioural Therapy’, ‘Mindfulness’. I have been booked by Schools, Health Authorities, Private Corporations, Yoga Retreats, YTTs all both virtual and in person. Reach out to me your needs and we can discuss if I would be a good fit to deliver as well as pricing.
"Araba planned and led team-building exercises during our away day. The energy she created in the room was incredible, and it set us up to have really forward-thinking conversations about our work. Everyone fed back that they thoroughly enjoyed the day and asked if we could have more sessions like that. We couldn’t have done it without Araba—thank you!"
- Team Lead, NHS CNWL
"Araba has such a special ability to create a welcoming and authentic atmosphere where all feel encouraged to explore and grow, while honoring our bodies and boundaries. She is truly a breath of fresh air, and one of our all-time favorite yoga teachers at WBR and on our retreats!"
-Founder, Wellbeing Rituals
"Araba’s mindfulness and wellbeing session for our Accra Team was nothing short of transformational. It offered an engaging blend of practical techniques and heartfelt guidance, all delivered with warmth and expertise. My colleagues and I came away feeling calmer, more focused, and better equipped to manage workplace stresses. It was a truly invaluable experience that left a lasting, positive impact on both individual wellbeing and team morale."
- Founder, Walulel
"Araba's yoga sessions were more than just physical exercise; they offered a meaningful pause in students' busy lives and aligned perfectly with our goals for Mental Health Week. We're grateful for her contribution and wholeheartedly recommend her to any school or organization looking to bring mindfulness and movement to their community."
-Education lead, Bodwell High School
Registered Social Worker in BC, Canada and in England, UK. Yoga Teacher based in Vancouver, BC and global.